Your body is a wonderful thing. It’s what moves you through the world, it’s what makes sure you have the energy to experience life to the fullest, it’s what lets you see the world’s beauty and feel deep and profound emotions. This being said, sometimes there are parts of our body that draw us towards negative feelings. Sometimes it’s hard to accept everything we were given, in exactly the way we were given it. When it comes to parts of our bodies that perform a highly important practical task, but also influence how we’re perceived culturally, romantically, socially, and professionally, these feelings can be even more confusing.

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Being unhappy with your cup size can come in many forms. Some people want a smaller cup size and people want a larger one. Some cup sizes aren’t provided for by beautiful lingerie shops because of their rarity, leaving people stuck ordering specialized products that are really expensive and nowhere near as pretty. The following will explore some of the things that you should consider if you’re feeling displeased with your cup size.

Learn About The Parts Of Cup Size People Don’t Talk About

If you’re considering ways of increasing your cup size, it’s important to understand that cup size influences a lot more than just your breast size. It can lead to back pain or back problems if the breasts are too big for the body. Likewise, some types of physical activity can be made more difficult (if you like the kind of dancing where you jump up and down repeatedly, for example). Sagging in later life is also more common for those with bigger cup sizes.

If you’re considering decreasing or increasing your cup size surgically there are additional considerations you need to keep in mind. Not all intervention methods can promise you’ll still be able to breastfeed if you want to do this later in life. And all surgeries have risks associated with them. There is no such thing as a surgery that is 100% safe. There just isn’t. It is worth taking at least two weeks to think about these possible outcomes and really trying to imagine what it would be like to have to put up with them. Do some research on the health benefits of breastfeeding for children and think about how your daily activities would be influenced by having a different cup size.

Educate Yourself On All The Options Available To You

Many people think that surgery is the only way of altering cup size. This couldn’t be further from the truth. There are synthetic and natural products available that can affect cup size. While doing your research, make sure that you take the time to read reviews left by other customers. Reading reviews is one of the best ways to gain an understanding of a product’s quality and consistency (also take note of any allergic reaction reviews and be sure to test any product you choose in a small dose on a hidden part of your body, like the ankle, before applying liberally). This Brestrogen review gives you a good idea of what a fully comprehensive product review looks like. Of course, when reading reviews make sure to consider more than one set of feedback as occasionally, even though it is not technically allowed, people, are paid to leave glowing reviews.

Take A Breather From Outside Influences

Today’s digital world of flashy media that builds terrifyingly unrealistic expectations needs a lot of adjustments. Before committing to any permanent changes to your body, it is a good idea to take social media, magazine, television, and movie break. Even if your break lasts for only a few days, it will give you a sense if your desires are actually your own or if they’ve been implanted into you by people trying to get as much money from you as possible by selling you things you didn’t know you needed. Though many of you will skip this step, those that don’t will have a much better understanding of what they actually want and need, not just when it comes to cup size, but when it comes to all other aspects of their lives.

Journal It Out Before You Make Changes

Take an hour or two to sit and write down your feelings regarding your cup size and how you think these feelings will change if your cup size changes. It’s really important to get to the root of your emotional desires here. If the positive feeling changes are all internal (as in: I will feel like this or that) then that’s a good indication you are approaching the idea of altering your cup size from a good angle. If the positive feelings are held by others in your journaling session (as in other people will feel like this or that about me), you might need to have a long think about why you want to change part of your body. Nothing that you can do in your life is guaranteed to make another person feel a certain way. It’s just not. Make sure you’re doing this for you. If you’re not, maybe wait a little bit to see how you feel next season.

With the above pieces of information in mind, you’re well on your way to dealing with negative feelings regarding your cup size. It is important that you make sure you do not rush into any decisions. Your breasts are part of your body and they’re going to be with you for the rest of your life in one form or another, it is crucial that you find a way to make peace with this part of your form.

As a side note, if you feel pressured by a parent or partner to make changes that you do not want to make, speak to a trusted friend or professional. You never have to make changes to your body that you do not want. Never. In addition, if you are seeking changes for medical reasons, speak to a healthcare professional for their advice regarding your particular situation.


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Ayu believes that beauty begins with good skincare. She aims readers select the best products and ingredients specific to their skin type and gives tips to keep their skin healthy in a natural way.


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