3 Beauty Hacks for 50+Brides
3 Beauty hacks for brides
Any bride-to-be will be incredibly excited about their big day coming up. That is why they want to do everything they can do not only feel their best but to look their best. After all, they will be the center of attention. Therefore, they want to appear and feel amazing on their wedding day.
The last thing that these brides-to-be want to face is being anxiety-ridden and nervous on their big and precious day! And since they are well aware that they could be dealing with nervousness, they will want to make sure that they are making the right steps to make sure that they are well prepared!
What can these brides-to-be do in order to look and feel their best? Are you the one who will be that bride soon? If so, then let’s look at 3 beauty hacks that every bride to be which includes yourself must know about: Homemade beauty tips for brides before marriage.
Pay attention to the foods that you eat bridal diet
It is no secret that you are what you eat. That simply means if you want to look and feel amazing on your big day- then you must eat foods that will truly nourish you. That means to put a strict limit on sugary foods. Also, you will want to go very easy on the fast foods as they are loaded with trans fats. You will also want to strictly limit refined carbs like white bread, white pasta, white rice, pastries, candy, potato chips and so on.
Refined carbs and trans fats will do nothing other than to spike your blood sugar levels, and cause you to be tired and hungry immediately. That is a sure way for weight gain to happen, as well as you not feeling your best. Swap refined carbs for whole grains and complex carbs which will provide you the energy you need without causing your blood sugar to spike. This way you will not be hungry right after. Stick to foods that are rich in vitamins and minerals like most fruits, vegetables, lean meats, eggs, and dairy. Be sure to keep your portions reasonable, and get plenty of exercises. You will look and feel energized on your wedding day.
If you are concerned about eating the right foods, and on the caloric value which is best suited for you, you can always go an have a consultation with a dietician or nutritionist that can definitely help you out by giving you suggestions of foods to stick to, and how much to eat. However, again, if you stick to healthy foods and consume the calories which are appropriate for your build, weight, and levels of activity, then you will be fine.
Get plenty of sleep
A sure way to feel lousy and to appear unwell is if you are not getting enough good-quality sleep. Lack of sleep will make you hungrier, irritable and more susceptible to catching viruses and infections. The last you will want to happen is to end up sick on your big day because you did not get enough sleep. However, you don’t want to get too much sleep either or else you will end up suffering from the same effects. That means to not get less than 6 hours of sleep per night, nor more than 9 hours of sleep. Keep your bedtime schedule the same each night, and take away any distractions like smartphones at bedtime as well. Otherwise, you will not sleep well!
However, if you really suffer from sleep disturbances, even after taking the steps to get a better night’s rest, then you can always get melatonin which is a natural sleep aid considering that our bodies produce melatonin. However, the older that we get, the less melatonin is produced in our bodies. That is why many older people have difficulty sleeping. Though, anyone can use a melatonin boost regardless of age if sleep is an issue. You can also drink chamomile tea before bed which will help you get drowsy or buys some lavender essential oil which will help you relax and get drowsy. These tips will help you sleep better, and you do not want to start with getting sleeping pills as you will have a hard time weaning off of them.
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Groom yourself entirely
You will want to cleanse your face or you can use the face mask, style your hair, and exfoliating your elbows. One great cleansing mix is to take some rose water, and then crush some tulsi leaves. Mix the two, and then add 1 tablespoon of lemon juice, and 2 tablespoons of fine sugar. Mix it all and then put it on your face, and leave it on for 10 minutes. Then when you are removing it, be sure to scrub in circular motions especially in areas that are tanned. Then use cold water to wash your face and dry it up. If you do not care for that mix all that much, then you can go to your local beauty store and find out what you can use in order to keep your face and body clean. There are many mixes that you can try after doing plenty of research online as well.
You can change your hairstyle as well, and you can even DIY if you are comfortable. But, if you are colouring grey hair, you will need to find the best color that looks great on you. You can consult a stylist that you trust. Especially if you are not comfortable with styling your own hair especially if you have never done it before and have always relied on specialists. In fact, that is the best thing to do especially if you want to make sure that your hair is in top-notch shape for your big day! After all, you want to make sure that everything is as close to perfection as it could be. Your wedding day is a sacred day and you want it to go as well as it can.
While applying these hacks you might start to feel like this is something you really like. If that’s the case, you can actually make a living out of it by pursuing a career in beauty therapy. But before you take the plunge down this career path, maybe start with a course. Get a feel for how it will be.
If you utilize these 3 tips, then you will look and feel fantastic on your big day!
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